Step four aa program

If you have sincerely completed the first three AA steps— admitting you were powerless over alcohol, believing a power greater than yourself can restore your sanity, and turning your will over to your higher power —then you are ready for Step 4, which is the first step on the list that requires action.

All of the AA steps after Step 4 are dependent upon approaching Step 4 with the intention of truly interrogating your character and behaviors.

Beginning Step 4 is easy enough: buy a notebook and a pen or pencil and start writing. From there on, you move at your own pace. You can call Who Answers? You can also take this time to consult with your sponsor , who has been through Step 4 and has successfully completed a moral inventory of themself.

Step 4 can be emotionally exhausting and painful, but there are some helpful tips for working Step 4 in AA, including:. The views and opinions expressed in this article are those of the author and do not necessarily reflect the policy or position of the AA Cleveland District Office. Related posts. Freedom From Guilt Read more. Step Ten In Action Read more.

Your cart is currently empty. Step 6: Were entirely ready to have God remove all these defects of character. Step 7: Humbly asked Him to remove our shortcomings. Step 8: Made a list of all persons we had harmed and became willing to make amends to them all.

Step Continued to take personal inventory and when we were wrong promptly admitted it. Talk to a Treatment Expert - Your Name required. Your Email. Your Phone required. Our center is in-network with many insurances. Call to verify your benefits. Break Free From Your Addiction Today in 3 easy, confidential steps Contact us Call or fill out our online form for a free and confidential personal consultation with an admissions specialist.

Verify your insurance Complete our fast, free, and easy verification process over the phone to determine the extent of your insurance coverage. I talked about it in meetings. I talked to my sponsor, but he couldn't help me. Then a friend in the program invited me to an ACOA meeting.

I went to that meeting, and after only 10 minutes the brick wall had fallen down. I resumed writing my 4th step and completed it in just another week. ACOA had opened my eyes about many things that I had suppressed. With my 4th step completed, I was ready or so I thought for Step 5. Learn the best ways to manage stress and negativity in your life.

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Select personalised ads. Apply market research to generate audience insights. Measure content performance. Develop and improve products. List of Partners vendors. Was this page helpful? Thanks for your feedback! Sign Up. What are your concerns? Related Articles. A Reimagined Path To Sobriety. A Study of Step 2 of the Twelve Steps.

A Study of Step 8 of the Step Program.